Archive for June, 2018

Fridays Quote

Friday, June 22nd, 2018

June 22, 2018

“In order to move on, you must understand why you felt what you did and why you no longer need to feel it.”

-Mitch Albom, Five People You Meet in Heaven


Fridays quote

Friday, June 15th, 2018

June 15, 2018

“Never discredit your gut instinct. you are not paranoid. your body can pick up on bad vibrations. if something deep inside of you says something is not right about a person or situation, trust it.”

-author unknown

Fridays quote

Friday, June 8th, 2018

June 8, 2018

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”

-C.S. Lewis

Benifits of Me Time

Monday, June 4th, 2018

Lately, I have been so busy with working two jobs, being a full time student, fundraising, and helping out my family so the other day I decided to have me time like I had promised I would in my New Year’s resolution list.  I have been doing poorly in that part of my resolution, but after my relaxing time, I am definetly doing it again. One day I ended up being free in the morning till 2:30 and I thought I can finally relax but I didn’t want to be in my house, so I went driving and ended up at a nails salon. The Salon was big, and it looked nice. The manager took me in quickly, and I got to do a pedicure and manicure with a free drink. They did a great a job with my nails, and I even got massages on my legs, feet, hands, arms, shoulders, and neck. Now that is a big deal because on my New Years resolution list I had put try new things and getting massages is something I would never do. The reason why I would have never done this is that I don’t like people touching me but when they were giving me a massage it actually felt good, but I did feel a little awkward at the same time. Anyways just doing that for myself relieved so much stress and I felt way better afterwards. I entirely think everyone should take a moment for themselves.

Benefits of Me Time:

  • Refreshed
  • Reduce stress.
  • Feel Energized.
  • You maintain a good sense of self.
  • You boost your mental well-being
  • and you boost your self-esteem.

Fridays quote

Friday, June 1st, 2018

June 1,2018

“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of because in the silence you hear the truth and know the solutions.”

-Deepak Chopra

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